Because of the predicted Storm and Travel Advisory for Broome County, our building will be closed on Sunday January 25, and all in-person activities are cancelled. Do you have a space in your home that helps you stay grounded and centered? Do you have practices in your day that help you stay human amid chaos … Continue reading Home Altars and Zen Gardens – Zoom Only

There is a lot of attention on Self-Care in our society. Exhaustion is seen as a mark of status, and being busy is a sign of success. But should rest and renewal be a luxury allowed to only those who can afford it? We hope to see you in person! Our COVID policy has been … Continue reading Rest Is Resistance