This presentation will focus on effective ways to cope with stress and promote wellness. There will be a discussion of the COVID 19 pandemic. Emphasis will be on discussion and some experiential exercises.  Led by Allan Hochberg and Addie Deacon.

https://zoom.us/j/97989696520?pwd=ZG9NclFYQm9VV0NTb2VhNVM0R00xQT09